VARIETY OF WORKSHOPS AVAILABLE FOR ADULTS AND KIDS
book a school workshop
The aim is to introduce children and teachers to the world of skipping. Skipping is a terrific form of exercise that helps a child’s agility, balance, hand-eye co-ordination and can increase speed through footwork. It teaches children about rhythm and when put into team routines, it provides them with team work skills and encourages them to have confidence in their sporting ability. It is a great way to exercise, maintain good health while having lots of fun.
DOUBLE UNDER WORKSHOPS FOR GYMS & CROSSFIT
Is skipping a part of the workout that you or your clients find difficult? Are you struggling to complete multiple double unders? If yes, why not be taught by a Level 2 qualified REP’s Skipping Instructor (Register of Exercise Professionals of Great Britain). I have completed over 700 workshops all over Ireland teaching everything from basic to advanced skipping tricks.