The aim is to introduce children and teachers to the world of skipping. Skipping is a terrific form of exercise that helps a child’s agility, balance, hand-eye co-ordination and can increase speed through footwork. It teaches children about rhythm and when put into team routines, it provides them with team work skills and encourages them to have confidence in their sporting ability. It is a great way to exercise, maintain good health while having lots of fun.

Skipping workshop with kids

Is skipping or double unders a part of the workout that you or your clients find difficult? If yes, why not be taught by a Level 2 qualified REP’s Skipping Instructor (Register of Exercise Professionals of Great Britain). I have worked in over 700 Primary Schools all over Ireland teaching children basic and advanced skipping tricks. …